quverOS

Personal

PreviewLocal-first

Health & Fitness

Tell it what you lifted. It keeps every rep, every PR, every lab.

Wellness dashboard — total workouts, volume lifted, active injuries, the 1k Club progress bar and Big 3

Total workouts, volume, the 1k Club, PRs by movement.

Who it’s for

Anyone who trains seriously and is tired of three apps that forget — plus the coach and doctor they want reading the same data through their own lens. Local-first friendly when your labs and bloodwork are too personal for someone else's cloud.

What you say, what Quiver does

Bench 3x8 at 185 today, last set to failure.

Logged it on today's workout.

Exercise entry: bench 185 lb × 8 × 3, to failure — volume 4,440 lb
Hit the top of your rep range — add weight next bench session
New best counts toward your Bench PR and the 1k Club

What it tracks

The shape, out of the box.

Reusable exercise library — muscle group, equipment, movement pattern, rep ranges
Workout sessions through a live phase flow: planned → warm-up → working → cool-down → complete
Per-set entries: working weight, reps, sets, volume (weight × reps × sets), tempo, to-failure, supersets, intensity techniques
Per-movement PRs, the Big 3, and the 1k Club (squat + bench + deadlift)
Injuries with their own flow — flared → rehabbing → managed → recovered — and the movements to avoid
Body metrics (weight, body fat, resting HR, blood pressure, VO2 max) and lab panels (LDL/HDL, A1c, vitamin D, testosterone, TSH) trended over time, per family member

A look around